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#8900 - 05/30/09 02:53 AM Re: Free Penis Enlargement Routine For Beginners! [Re: Big Al]
kenji51590 Offline
stranger

Registered: 05/16/09
Posts: 5
hi i was wondering about how many reps for the jelq technique should i start with in the first 6 week process?

i see it says 100 in the workout so do i start with that then add maybe 10 more reps each week?


Edited by kenji51590 (05/30/09 02:56 AM)

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#8966 - 06/02/09 09:05 PM Re: Free Penis Enlargement Routine For Beginners! [Re: kenji51590]
Big Al Offline
Sponsor
enthusiast

Registered: 07/16/08
Posts: 293
Originally Posted By: kenji51590
hi i was wondering about how many reps for the jelq technique should i start with in the first 6 week process?

i see it says 100 in the workout so do i start with that then add maybe 10 more reps each week?


You should start with a rep scheme that's comfortable for you and slowly work up to 100 reps per session.

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#9002 - 06/05/09 03:29 AM Re: Free Penis Enlargement Routine For Beginners! [Re: Big Al]
kenji51590 Offline
stranger

Registered: 05/16/09
Posts: 5
ok cool thx

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#9003 - 06/05/09 01:11 PM Re: Free Penis Enlargement Routine For Beginners! [Re: kenji51590]
Big Al Offline
Sponsor
enthusiast

Registered: 07/16/08
Posts: 293
You're welcome smile

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#9620 - 06/25/09 02:03 PM Re: Free Penis Enlargement Routine For Beginners! [Re: Big Al]
Cool_avrg Offline
stranger

Registered: 06/25/09
Posts: 6
Hey big Al... thanks a lot for sharing... looks promising (I will sure try them), but could you also share with us your experiences, like did you tryed this routines, have you seen any results(if, how much) etc etc (sry if i missed it out), I'd also like to know some tips of improving the semen volume/amount, and the distance(i want to be able cum further, most of the times it just comes out frown
Respect for you...

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#9709 - 06/28/09 12:19 AM Re: Free Penis Enlargement Routine For Beginners! [Re: Cool_avrg]
Big Al Offline
Sponsor
enthusiast

Registered: 07/16/08
Posts: 293
I have an FAQs page that should answer your questions here.

You can improve semenal volumeby supplementing with lecithin or Semenax . Doing stamina work like kegels will help you shoot farther.

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#14326 - 09/26/09 12:29 PM Re: Free Penis Enlargement Routine For Beginners! [Re: Big Al]
Big Al Offline
Sponsor
enthusiast

Registered: 07/16/08
Posts: 293
Can a mod/admin stick this and the video post please?

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#20923 - 05/05/10 02:42 AM Re: Free Penis Enlargement Routine For Beginners! [Re: Big Al]
Rael Offline
stranger

Registered: 05/04/10
Posts: 5
Great info al.It's really useful info.Thanks for sharing.I am sure try it. This routine contains all the essential ingredients for growth. Consistency is important to ensure the best chances of success. As your penis becomes accustomed to the stresses it will become necessary to increase the duration or effectiveness of the exercises.

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#21562 - 05/27/10 08:10 PM Re: Free Penis Enlargement Routine For Beginners! [Re: Rael]
Big Al Offline
Sponsor
enthusiast

Registered: 07/16/08
Posts: 293
Thank you smile

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#22263 - 06/23/10 08:36 AM Back Exercises [Re: Big Al]
smith Offline
stranger

Registered: 06/23/10
Posts: 1
The surface of the phallus is unruffled of soft tissues that commonly change with blood during rousing. These tissues can, with training and opposite methods, be forced to grow and alter above native!
There are actually more ways to enlarge the member. Of way, the quickest and most dear way is with surgery. This may be an deciding for you, but cite, accidents do occur.
--------------
Smith
Back Exercises

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